Spirit Mind And Body In Motion!

Spirit Mind And Body In Motion!

Posted on Mar 24, 2019 by Luminary Jay  | Tags: spirit, mind, body

Growing yourself to your highest potential as a human being is so important and to do that you have to make the choice to grow spiritually, mentally, and physically!

Many people on their spiritual path seek enlightenment, but fall victim to a lot of false teachings. I know when I first got into spirituality I had to go through a lot of fake stuff to get to the real, but that’s all a part of the journey in becoming self realized.

And self realized means knowing who you are on all 3 points of the trinity; Spirit, mind, and body - making sure you maintain a steady motion within all 3 points.

Spirit Comes First!

First, you must get to know yourself spiritually, which is getting in tune with who you truly are as spiritual being while tuning into the love frequency. Once you can accept who you are wholeheartedly, you can start to immerse yourself in spirit and turn up on all 3 points of the trinity! ♻ Here’s a list of some things you could do daily to get in tune with Spirit

  • Ask the right questions/ talk daily with Spirit
  • Meditation
  • Journaling your experiences
  • Dream journaling
  • Affirmations

AWARENESS BONUS! Many new age teachings will say “mind, body, spirit” and if you break down the word Spirituality, you'll notice the word Spirit is in it, so why is it that they put it last? Sometimes you have to ask yourself these types of questions to get to the true core of understanding, innerstanding, and eventually an overstanding of who you are and how this matrix system is operating.

Taking Care Of The Mind

The mind comes after spirit. And now that you have your focus on spirit, it becomes a lot easier to navigate through the different aspects of your mind.

An example of the mind is the thoughts that you may have. If you haven't been practicing meditating daily and your mind is chaotic like a tornado, it may be hard for you to focus your mind and use it to its highest potential.

That's why getting in tune with yourself spiritually is key. A clean spirit is a clean mind and body because spirit is first, and when you’re taking care of spirit, spirit will take care of you

Luminary Jay

"Lets always strive to get better in life wether that be spiritually, mentally, or physically, get it in motion!"