Vibernation Blog

Get inspiration for your own journey. Don't believe what we say - experience it yourself!

by Brett on Aug 04, 2019 | Tags: body

Listening To Your Gut - Healthy Living Tips

Gut health is something you need to know about! If you take a look at the inner workings of the body, there’s a delicate balance of good and bad bacteria and organisms within your digestive systems also called the microbiome.

Listening To Your Gut - Healthy Living Tips
by Essence on Apr 28, 2019 | Tags: body

Freestyle

I think it’s a beautiful thing how music can influence vibration. Not only in humans but it’s been proven that even plants and animals react to music. Recently I decided to stop listening to music with…

Freestyle
by Brett on Feb 24, 2019 | Tags: body

Managing Our Health

While others may not care about their health anymore, considering how much fast and processed food is being consumed on a daily basis, doesn’t mean we have to not care. Is the fast and easy food the…

Managing Our Health
by Brett on Feb 16, 2019 | Tags: body

Getting started on a healthy lifestyle

When it comes to the health and wellbeing of our lives, how many of us really take the time to evaluate our health? Our mood and energy levels? Why is it that there are so few people today who truly…

Getting started on a healthy lifestyle